Soft Spaces for Hard Seasons
A trauma-informed practitioner and mentor for women navigating emotional overwhelm, life transitions, and identity questions.
Primary Services
Whether you’re a woman who feels emotionally overwhelmed and unseen, a foster or adoptive parent needing TBRI guidance, or a business owner carrying it all alone, you’ll receive a grounded space to feel heard, regulate your nervous system, gain clarity, and take your next steps with confidence and support.
TBRI Training
Trauma-informed support for foster and adoption families navigating challenging behaviors and understanding their child(ren).
Empathetic Listening Sessions
Non-judgmental space for you to feel heard, seen, & understood. No advice, just listening.
Empowerment Coaching
Compassionate support and accountability as you navigate life transitions.
Business Consulting/Mentoring
Clear strategy, sustainable systems, and personalized support to grow your business.
More Services
Workshops & Trainings
Group Coaching
Speaking Engagements
Strategy Sessions
Sound Bath
What to Expect
A Safe, Judgment-Free Space
A Personalized Approach
Rooted in Trust-Based, Trauma-Informed Practices
Practical Tools + Real Conversations
Flexibility That Honors Your Season
About Ayasha
From Wounds to Wisdom: Why I Do This Work
I’m a trauma-informed mentor, TBRI® practitioner, and professional listener who creates soft spaces for women navigating hard seasons. As a mom, wife, and survivor who wasn’t raised by my biological parents, I know what it means to rebuild from the ground up. I bring not only training, but real-life experience healing from trauma while parenting, building a six-figure business, and breaking generational cycles.
My work blends deep empathy with practical tools. Whether you’re overwhelmed, raising kids with big needs, or simply longing to be heard without being fixed, I’m here to offer a calm, judgment-free space where you can feel safe, seen, and supported.
This isn’t therapy. It’s connection. It’s mentorship. It’s your turn to talk.
Blog
Latest News & Resources
Stress vs. Burnout: How to Tell the Difference
Stress vs. Burnout: How to Tell the DifferenceWe all go through seasons where life feels like moving faster than we can keep up. That’s stressful and uncomfortable, but also a natural part of being human. But when that stress is left unchecked for too long, it can...
Coaching vs Consulting
Coaching vs Consulting: What’s the Difference and Which Do You Need? If you’ve ever searched for ways to grow your business, improve your leadership skills, or make a major life change, you’ve probably come across two popular terms: coaching and consulting. They might...
What Emotional Regulation Really Means (And Why It Matters)
What Emotional Regulation Really Means (And Why It Matters)When life gets messy, and it will, emotional regulation is the skill that helps you respond instead of react. It’s not about ignoring your feelings or pretending everything’s fine. It’s about understanding...